Think about this – here in the US, the population of adults, ages 65 years and older will more than double from 35 million to 72 million by the year 2030. If so many of us will be living longer, let’s make sure we’re taking care of ourselves, so we can make the most out of our golden years!
The Becoming Center, Liberty’s health and wellness center for older adults in Ambler, has helped hundreds and hundreds of individuals achieve their health and wellness goals over the last 20 years. It’s never too late to stop challenging ourselves to be the best we can be, both inside and out. The Becoming Center uses the philosophy of “seven dimensions of wellness” to help older adults achieve a well-rounded healthy lifestyle.