Artman, Liberty Lutheran, The Becoming Center What are the Benefits of Water Aerobics? The Becoming Center’s Instructor Shares Her EXPERT Tips By Liberty LutheranPosted on September 20, 2021January 12, 2022
Artman, The Becoming Center Full Body Workout for Older Adults: Reach Your Fitness Goals at The Becoming Center By Liberty LutheranPosted on July 11, 2021July 14, 2021
Liberty Lutheran, The Becoming Center The Becoming Center’s Top 10 Tips for Safely Getting Back to Your Fitness Routine + Warm-Up Exercises You Can Do to Prepare By Jill MegnaPosted on May 12, 2021May 13, 2021
Liberty Lutheran, The Becoming Center The Becoming Center Shares 5 Cardio Exercises to Promote a Healthy Heart By Liberty LutheranPosted on February 22, 2021February 22, 2021
Liberty Lutheran, The Becoming Center 5 Simple Tips for Making (and Keeping) Your New Year’s Resolution with The Becoming Center By Liberty LutheranPosted on November 30, 2020November 30, 2020
Liberty Lutheran, The Becoming Center The Becoming Center at Artman Shares the Benefits of Yoga for Healthy Aging (Plus A Virtual Yoga Class to Try at Home)! By Liberty LutheranPosted on June 5, 2020June 5, 2020
