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The Liberty Way

Making Fitness Fun at The Village: New DrumFit Class Helps Residents Stay Active and Live Well
Village at Penn State

Making Fitness Fun at The Village: New DrumFit Class Helps Residents Stay Active and Live Well

By Liberty LutheranPosted on December 22, 2021December 21, 2022
The Benefits of Kickboxing for Older Adults: Wellness Coach at The Village Introduces New Class That Makes Working Out Fun!
Liberty Lutheran, Village at Penn State

The Benefits of Kickboxing for Older Adults: Wellness Coach at The Village Introduces New Class That Makes Working Out Fun!

By Liberty LutheranPosted on June 8, 2021December 23, 2022
How to Prevent Injuries Before Working Out: Stretching Exercises with The Manor’s Fitness Director to Help You Get Back in Shape!
Liberty Lutheran, The Manor at York Town

How to Prevent Injuries Before Working Out: Stretching Exercises with The Manor’s Fitness Director to Help You Get Back in Shape!

By Liberty LutheranPosted on May 23, 2021December 23, 2022
Liberty Lutheran, Village at Penn State

Meet the Team! The Village’s Wellness Coach Shares Her Story with Fitness and Health

By Liberty LutheranPosted on March 12, 2021December 23, 2022

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