Liberty Lutheran, Village at Penn State The Benefits of Kickboxing for Older Adults: Wellness Coach at The Village Introduces New Class That Makes Working Out Fun! By Liberty LutheranPosted on June 8, 2021June 10, 2021
Liberty Lutheran, The Manor at York Town How to Prevent Injuries Before Working Out: Stretching Exercises with The Manor’s Fitness Director to Help You Get Back in Shape! By Liberty LutheranPosted on May 23, 2021May 26, 2021
Liberty Lutheran, The Becoming Center The Becoming Center’s Top 10 Tips for Safely Getting Back to Your Fitness Routine + Warm-Up Exercises You Can Do to Prepare By Jill MegnaPosted on May 12, 2021May 13, 2021
Liberty Lutheran, Village at Penn State Meet the Team! The Village’s Wellness Coach Shares Her Story with Fitness and Health By Liberty LutheranPosted on March 12, 2021May 21, 2021
